Are You a Fit? — Amos by Align

Amos·Fit

About Amos

Amos is a structured recovery program for people with chronic low back pain — built over a decade of in-person work at Align, scaled into an AI-guided program. Process, not guessing.

What makes a good fit

You’ve had back pain for more than three months.
You’ve tried other things — PT, injections, chiropractic, surgery — and none of them stuck.
You can commit to daily work for at least 90 days, with the longer arc being 6–12 months.
You want to get back to a specific life — not just “less pain.”

What you'll learn

By the end you’ll know honestly whether Amos is the right next step, what your first phase would focus on, and what to expect for time and effort.

Your privacy

Your answers are not shared outside the Align team. We don’t sell data and we don’t share with insurers.